|Monday||:||09:00 AM-07:00 PM|
|Tuesday||:||09:00 AM-07:00 PM|
|Wednesday||:||09:00 AM-07:00 PM|
|Thursday||:||09:00 AM-07:00 PM|
|Friday||:||09:00 AM-07:00 PM|
|Saturday||:||09:00 AM-07:00 PM|
|Sunday||:||09:00 AM-07:00 PM|
Missing Peace Holistic fitness is neither about keeping a count on calories nor is it just about weight loss. We believe its about being active. In our day to day activities in the metropolis, convenience has unfortunately replaced our natural tendency to walk, skip jump and run. How often do we walk to the grocery store, or cycle to it? We have surrounded ourselves with gadgets and gizmos that seldom allow us to sweat.
Sweating is important as this way the body releases all the toxins and waste that might accumulate if we didn't, leading to all kinds of problems including weight gain/loss. Then there is food we can hardly resist. Add to this the stress of emotional upheavel, job responsibilities, family duties, cooking, managing kids, handling spouse tantrums etc, what we have is a reason to be lost to our own sense of wellbeing.
Missing Peace has been established in the neighborhood to address precisely this. To prove that an hour of happy hormones sweating away (in unison with several others) to the sound of music can reverse the way you feel about yourself, your life and the responsibilities that surround you. We believe in the power of friendship, camaraderie and laughter as compared to fancy gym machines.