|Monday||:||06:00 AM-11:00 AM | 05:00 PM-09:00 PM|
|Tuesday||:||06:00 AM-11:00 AM | 05:00 PM-09:00 PM|
|Wednesday||:||06:00 AM-11:00 AM | 05:00 PM-09:00 PM|
|Thursday||:||06:00 AM-11:00 AM | 05:00 PM-09:00 PM|
|Friday||:||06:00 AM-11:00 AM | 05:00 PM-09:00 PM|
Anuj Academy of Fitness & Diet
Aerobics derived from Aerobic respiration, wherein we take in oxygen and release carbon dioxide and the adjective to identify exercise is Aerobic exercise. Here in Anuj Academy with Reebok Circuit Training movements make you energetic, strong, and the rhythmic movement practiced regularly is enough to keep your heart and lungs in good conditions.
Their exercise burn fat faster and is long lasting. They are scientifically designed and also bring in an overall change in the personality. They integrate rhythmic aerobic exercise with stretching and strength training routines for improving all elements of fitness like flexibility, muscular strength, and cardio-vascular fitness.
Health and safety are the motto of Anju Academy which is why it is the best option as a fitness academy in Delhi.
The floor mattresses used for aerobics are scientifically designed and specially imported from the Korean Federation.
Anuj Sharma, the founder of this academy aims to bring betterment to the lives of millions have been acclaimed by many National and International Celebrities and Health Professionals. He has strived hard to earn professional skills and is been providing training since a decade. Thus he founded this academy to provide the benefits to the masses. Join them in making your life healthy and wise.