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The Zone Mind And Body Studio

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No. 621, N.M.H. Complex, 1st Floor, 80 Feet Road, Adugodi, Bangalore

Sub-Locality: Adugodi India
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Classes Frequency:  6 Classes/Week
Teacher-Student ratio:  1:10
Registration fee:  0
Course fee:  1500/Month


Monday   :  07:00 AM-08:00 PM
Tuesday   :  07:00 AM-08:00 PM
Wednesday   :  07:00 AM-08:00 PM
Thursday   :  07:00 AM-08:00 PM
Friday   :  07:00 AM-08:00 PM
Saturday   :  07:00 AM-08:00 PM


Free Trial Available
Individual Classes


you to enjoy a better quality of life, you need to train your body as an integrated whole; to minimize stress and injuries. Strengthening your body to handle real-life situations from daily living to fitness to sports. With its light and spirited atmosphere. A non-intimidating, contemporary yet personalized space; operational since 2001. We look forward to keeping you healthy. By restoring and enhancing your mind and body; leaving you radiant, alive and happy. Our Philosophy - A holistic approach to fitness, 'Work your Body, Work your Mind'. Our Aim - To create awareness of the importance of fitness while drawing from the ethos of healthy living. Our Focus - YOU: stronger, fitter, healthier. Through functional training.



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