|Monday||:||07:00 AM-08:00 PM|
|Tuesday||:||07:00 AM-08:00 PM|
|Wednesday||:||07:00 AM-08:00 PM|
|Thursday||:||07:00 AM-08:00 PM|
|Friday||:||07:00 AM-08:00 PM|
|Saturday||:||07:00 AM-08:00 PM|
you to enjoy a better quality of life, you need to train your body as an integrated whole; to minimize stress and injuries. Strengthening your body to handle real-life situations from daily living to fitness to sports. With its light and spirited atmosphere. A non-intimidating, contemporary yet personalized space; operational since 2001. We look forward to keeping you healthy. By restoring and enhancing your mind and body; leaving you radiant, alive and happy. Our Philosophy - A holistic approach to fitness, 'Work your Body, Work your Mind'. Our Aim - To create awareness of the importance of fitness while drawing from the ethos of healthy living. Our Focus - YOU: stronger, fitter, healthier. Through functional training.