At Holistic Karate, your journey into martial arts is individual to YOU, your body type, your capabilities/limitations, your needs, your goals!
Karate is a study of body mechanics/structures, correct breathing and balance which allow the practitioner to generate efficient movement and seemingly extraordinary amounts of power. Add to this special awareness, realistic strategies and effective tactics to suit our modern environment and you have a system of self-defence second to none.
Holistic Karate goes beyond most of today’s sport based martial arts teaching modern street psychology, vulnerable points, joint locks, takedowns/throws, trappings, setting up an aggressor for a pre-emptive strike (only when absolutely necessary) and legal/moral requirements.
As well as teaching Shotokan Karate to high technical standards, we include influences from various other martial arts (including Wing Chun, Tai Chi, Combat JuJutsu and Reality Based Martial Arts).
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- Starting from Rs. 1
- 0-6 yrs