Pain & Gain Fitness is located on Bannerghatta Road. The batch timings for weekday and weekend timings are very convenient for professionals and non-working people to undertake fitness programs. The service offerings include weight gain, weight loss, kettle bell training, circuit training, body building and many more fitness programs. Group classes encourage people to do exercise and learn from others in the group through a fulfilled manner. The professionally qualified trainers are very supportive and helpful. There are special batches for senior citizens alone.