|Monday||:||05:30 AM-10:30 AM | 04:00 PM-10:30 PM|
|Tuesday||:||05:30 AM-10:30 AM | 04:00 PM-10:30 PM|
|Wednesday||:||05:30 AM-10:30 AM | 04:00 PM-10:30 PM|
|Thursday||:||04:00 PM-10:30 PM | 05:30 AM-10:30 AM|
|Friday||:||05:30 AM-10:30 AM | 04:00 PM-10:30 PM|
|Saturday||:||05:30 AM-10:30 AM | 04:00 PM-10:30 PM|
|Sunday||:||05:30 AM-10:30 AM | 04:00 PM-10:30 PM|
At MY GYM - FITNESS ZONE we’re passionate about fitness and healthy lifestyles, that’s why we created the My Gym - Fitness Zone blog. We’ll keep you up-to-date on the latest fitness trends, nutrition, training tips, equipment advice, and more. Whether your goal is to lose weight or run a full marathon, we want to help you get there.
We all know that starting an exercise program is not easy… We promise to be right beside you every step of the way.
Our mission is to provide you with a unique fun-filled fitness experience that will inspire you to find your balance in life. Balance isn’t just something you need when you’re learning to ride a bike, it’s the harmony between body, mind and soul. Achieving balance is about living a life that’s filled with a little bit of this, and a little bit of that. Time and again we tend to eat too much, sleep too little, work too hard and laugh too seldom. We should try to find the harmony between stressing and stretching, squats and shots and burgers and bench presses.
Our club is a friendly place.
""It doesn’t make a difference what shape you’re in, because you’ll always fit in.""
Our facilities are world-class, immaculate and our services are always innovative. We value and respect our member’s needs at all times and take ownership of requests and challenges. We strive to educate our members on a healthy lifestyle and treat our members with integrity.
WE’LL HELP YOU EVERY STEP OF THE WAY
We all know that starting an exercise program is not easy… We promise to be right beside you every step of the way. From the moment you join us, we pledge to help you identify and achieve your personal fitness goals. We will start you off with a complimentary induction session to ensure that you are comfortable and know how to use all the equipment within your chosen club.
Duration of class: 1 hours and 10 minutes