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You don’t look like a model in workout clothes….very few of us do. Does that make you self conscious about working out in front of others, specially men ? Does this keep you from being fit and healthy?
“I am absolutely terrified to go into the gym and work out,” says a woman participating in an online exercise forum. “I cannot exercise in front of people. I will jog in my basement so that nobody will see me, rather than jog outside,” adds another.
Whenever you begin something new, there is a sense of uneasiness and insecurity. It is very important to be completely at ease when you start an exercise program. You need to choose an environment that has others who want to lose weight, get fit and look great, just as you do. You need to be part of a large family of friends. This is where a Women’s gym makes a lot of sense.
Contours is India’s biggest chain of women’s gyms. We are part of an international chain called Contours Express, headquartered in the U.S. Introduced in India in 2006, we are 11 gyms strong, across the country and growing rapidly. Testimony to the success and superiority of our product is the fact that some of our studios are owned and operated by former members. We provide a fun, friendly environment where people of all ages can improve the way they look and more importantly the way they feel about themselves. We really must brag about the absolute superiority of our equipment
Not only is it better built, better designed, and easier to use, it also gets far superior results. How? Weights! No cheap, ineffective hydraulics here. Our equipment provides resistance in both directions, and it has been proven repeatedly that this type of workout gives faster results. That means our members feel better, get fitter, and lose weight faster!
Frequency of class (in a week): 3, 6 Classes
Fee: INR 1500/- to 3000/- Per Month